Back II Eden from stress to recovery

From intensity to recovery

After I updated my smartwatch, there were two additional features that I found interesting the Stress assessor and after my walking exercises depending on the intensity based on the heart rate, the estimated full recovery time. These are readings I did not have before and without that knowledge, you probably do not know when to pace yourself, when to take some rest, or when to stop.

I find that this might also apply to my blogging. I could be quite prolific with writing, but there are times when you have put out so much, you are so totally vulnerable and exhausted from the depth of feeling and expression that has come out in words, you need to pause, reflect, and consider what direction you want to take after.

Easy does it nicely

That I did not feel compelled to just tap away at my keyboard in the last two days was good, I did not have to do anything even if there were earwigs of blogs percolating in my head and incubating in my mind. I am under no duress apart whatever stress I place myself under. You can let things flow just naturally, unbothered and unperturbed, then return at your convenience to address other issues.

There is so much happening and many things that have not found the form of words that would help the conveyance of purpose, context, and intent. Each day is a story told of love and life. Like the words of a song that wafted into my consciousness like the jingling of tubular bells to the gentle breeze in the middle of the day, “Let’s get back to Eden, live on top of the world.”