The weather undecidedly moving
Going out for my walk
this evening, I left home in my shorts and short-sleeve vest with the prospect
of a dry evening of exercise. A few errands earlier meant I only needed 5,000
steps to meet my daily quota.
Within minutes, I had
broken a sweat with a heart rate in the aerobic range when 4 kilometres in,
raindrops were falling on my head, it did not become a rain shower but it felt
like warning enough and having not taken a mask out with me, it was sensible to
turn back towards home having already done 10,000 steps.
No sooner had I taken
a different route back, the sun came out. Suffice it to say, I did miss the
solar eclipse or any sign of it in the morning, not that it would have been
that visible here or through the cloud-strewn skies.
Wheeze, sneeze,
squeeze
I could tell my
summer had begun, I was sniffling with a running nose, sneezing loudly every
few steps and sometimes bent over, though thankfully not doubled down with
those longish sneezes that could last from about 30 seconds to a minute,
congenital, I presume down the maternal line, but rather exaggerated in my
case.
By the time I got
home, I had walked 9 kilometres, completed over 12,000 steps and was ready for
a good blowing of the nose before having a drink. I might just get my antihistamine
medication out; Beconase nasal spray is the advent of the summer season.
Like I have said
before, one apparent benefit of the chemotherapy I took just over 11 years ago
was it shortened my hay fever suffering from a March-September stretch to just
within June to August. On the steps front, I need to get out of my funk and do
a bit more walking too.
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